The first thing you can do is to use natural items right from your own home. To begin you can start using Aloe Vera. Aloe Vera is very effective as a skin treatment and is often used to tackle infections and as it is also an anti inflammatory agent it helps to heal the skin and can work towards eliminating your acne.
Keep in mind that there are many factors that can cause acne and diet is only one of them. You must also consider other potential factors like your skin cleansing habits and stress. It is important to not clean the skin too much as this will cause dryness and irritation. Usually just twice a day is enough and using a gentle cleanser is often the best choice as this will irritate your skin the least. Also consider applying stress reduction strategies into your life like exercising or learning how to do yoga or meditation.
Even if sex increases the hormone production, nobody is dead-sure if this means it might crater the face or chrome the dome. However, some of the holistic sciences such as Ayurveda believe that over-sex can produce weakness and also lower down the immune system of the body that in turn, may result in acne formation. On the other hand, a recent survey concludes that the relation between sex hormones and characters of hairs and skins are very complicated and seek further researches and investigations.
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