How do i clear my acne without medication

« ...Get on a regular exercise routine. Exercising three times a week for at least 30 minutes is actually enough. Exercise helps improve blood circulation and also oxygen levels in the blood. If you wear make up, remove them at night. And never, ever pick at or squeeze your pimples. You risk spreading the infection to unaffected areas of your skin and you also increase the chances of acne scarring....
...Stop! As a licensed esthetician, I am sick and tired of all the false promises, over-hyped nonsense and simply bad information being passed off as fact about YOUR adult acne....»
Read More: acne-types.blogspot.com

«...If you suffer from oily skin there is a good chance that you have blocked pores. This is due to your oil glands becoming overactive and making too much oil. The oils then become trapped resulting in the blocked pores....»
Full Text: how-remove-acne.blogspot.com

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