How to get rid of back acne fast

« ...• Cocoa rich foods such as chocolate and fried food stuffs like french fries, potato chips and sugar, among others, cause acne. So now you know what to eat....
...Most adolescents and many adults are faced with acne issues. Not only can serious acne cause scaring it is also one of the worst issues to deal with when you are a teenager. Self esteem is so important during these years and for adults who are suffering as well it is just as damaging to the way we feel about ourselves. The problem is that there are solutions to clearing up acne and to keep it from resurfacing but most consumers do not know what to look for when choosing an acne line. Many products on the market today contribute to the problem by clogging pores and not allowing the skin to breathe. Do you actually know what you are putting on and into your skin?...»
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«...There is a great deal of evidence that poor diet is a significant factor in making acne outbreaks much more likely, especially for those who are prone to acne anyway. Too many saturated fats, found in many fast foods, many vegetable oils, found in many snacks such as chips and biscuits, lots of processed sugar, found in many soft drinks, canned foods and ready-made meals, and regularly excessive amounts of alcohol and caffeine all tend to overwhelm the immune system of the body making infections such as acne more likely....»
Full Text: xrl.us/AcneInfo

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