...But if you suffer from severe acne and nothing seems to work, then see a dermatologist. Sometimes prescribed medication will be needed to get the severity of the acne under better control....»
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«...4. Supplements. As we do not get all the right nutrients from the food we eat, it is important to take supplements to ensure that we have these essential vitamins and minerals. Vitamin C, flax seed oil, chromium and DMAE are all good supplements to take for optimal skin care....»
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